Your future self is eagerly waiting to guide you on a transformative journey of healing and growth. It's time for you to take charge and create a life you love by design, one that allows you to rediscover your purpose and remember why you are here.
I am dedicated to empowering you with the tools, resources, and support you need to embark on this empowering path. Whether you're seeking personal development, emotional healing, or a deeper understanding of yourself, my mission is to be your trusted companion every step of the way.
You get to embrace this opportunity to connect with your inner wisdom and unlock the highest version of your Self. Together, let's go on a journey of self-discovery and transformation to manifest the life you truly desire. Your future self is ready, are you?
Mary Oliver
I am a Certified Breathwork Facilitator, Somatic and Trauma Resolution Guide and a Certified Sacred Depths Coach. My passion is to assist highly sensitive souls in creating positive change and forward momentum in their life. I work with women who are ready to release their past conditioning and codependency which allows them to assess their lives, define their vison of life, creating a life they love on their own terms allowing for more inner peace, freedom, fulfillment and joy.
In this work, I utilize practical self-healing tools like Breathwork, Parts Work, EFT Theta Healing and Somatic Coaching. I integrate somatic practices with energy work, including techniques such as working with the chakras, intuition, and Reiki. I facilitate and guide you through a holistic healing and growth process. Together, we delve into your inner world, tapping into your body's energy centers, intuition, and spiritual insights to support your journey towards transformation and empowerment.
One of my main goals is to help you discover your own inner strength and shed light on the things that may be holding you back. The idea is to create less resistance in life and tap into your true potential. We will bring awareness and acceptance to that part(s) of you while breathing new life into the person you are ready to become.
This is the unlearning process: releasing old patterns, habits, emotions, thoughts, and beliefs. It is vital for us if we are willing to recognize, accept, and heal the things that are holding us back in order to step forward a create a life we love and the human being that we know we can be.
Step into your true nature, unveil your soul self and embrace a heart-led life. Find your freedom and inner peace in body, mind and soul.
Discover Upcoming classes for your own self-discovery, healing and self-mastery.
Get supported through life's changes and challenges. Cultivate your life through self discovery and self care and visualize the best version of yourself and then become it.
Breathwork is an active meditation breathing technique that creates a heightened sense of awareness inwards. This heart centered healing practice opens you up in unexpected ways, allowing you to feel, and release energy so you can just be you.
You are here to remember who you are.