You amplified.
Experience Reiki, a heart centered holistic practice that amplifies your inner strength and connection to your body's wisdom. Through gentle touch and energy transfer, Reiki facilitates deep relaxation, stress reduction, and overall well-being, allowing you to tune into your body's innate healing abilities and find balance within.
Depending on your initial consultation, these sessions integrate various holistic modalities, including Theta Healing, Chakra alignment, and Breathwork, all aimed at empowering and enriching your experience.
Theta Healing enables profound transformation by accessing the theta brainwave state, allowing you to release limiting beliefs and emotional blockages, paving the way for personal growth and healing.
Chakra work focuses on harmonizing and balancing the energy centers within the body, promoting vitality, emotional stability, and spiritual alignment. Through targeted techniques, you'll cultivate awareness of your energy flow and learn to optimize the function of each chakra for holistic well-being.
Additionally, breathwork will be specifically curated to amplify your journey. You'll explore various breathing techniques designed to deepen self-awareness, release tension, and promote inner peace. By tapping into the power of your breath, you'll unlock new levels of vitality and clarity.
Together, these modalities create a synergistic approach to holistic wellness, empowering you to amplify your inner light and embrace the fullness of your being.
* Groupon Friends please email elana@embodiedandenough.com to schedule your appointment. Please let me know the days and times that work for you. Available appointments begin at 4:30 p.m. on Tuesdays, and Wednesdays. Fridays at 12:00, Saturdays 10 a.m. Please allow and anticipate a response up to and within 4 hours. Thank you for your grace and understanding. I'm honored to work with you.
Breathwork is an active two-part breath meditation that allows for increased connection to yourself. It allows you to connect to your inner wisdom and creates an opening of your heart and the release of buried emotions. Through your breath you gain insight on how to move forward and love yourself so deeply that you can’t help but feel it in your body, mind and soul. You connect to your aliveness, your innate wholeness, and the version of you that has been waiting to be fully expressed. *This is a series of 3 sessions so that you can truly create breakthroughs in the area of your life where you are stuck and want to move forward and shift your perspective.
Live life by design not by default. Through somatic practices, healing conversation, and breathwork, we'll dive deep into prioritizing your well-being, setting boundaries, building your self-worth while cultivating and strengthening your self-love and acceptance. By the end of our time together you'll feel empowered to live your life on your own terms and have a strong foundation of tools that will support you as you move forward. *Let's chat to see if we are a good fit for each other.
Our Summer series kicks off on Thursday, May 23rd, featuring an online Breathwork class.
Our class is titled Meet You Where You Are Breathwork. This session is crafted to align with your current life season, whether you're navigating a difficult period, feeling lost, or looking forward to what lies ahead. Allow your breath to lead the way, and it will provide what you need for self-healing.
By the end of our session, I hope you will feel invigorated, open, and full of life. Utilizing the power of your breath, we will access your inherent strength and resilience, cultivating a profound sense of completeness and vitality.
Together, let's go on a path to rejuvenated energy and brightness, celebrating the exuberance and vigor of Summer. Extend an invitation to your friends, share the benefits of self-healing, and create new connections. Energy Exchange:$22
Copyright © 2024 Danisha Ware Embodied+Enough Wellness - All Rights Reserved.
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